Ingredients: ½ roasted red pepper, skin off and seeded 2 teaspoons tomato paste Cumin, paprika and cardamom 1 egg 100g …
Lemon, Chocolate and Peanut Butter Pancake
Ingredients: 30g of lupin flour 1 whole egg Zest of ½ a lemon 2 teaspoons peanut butter 1/3 serve chocolate …
Mushroom, Spinach and Egg Sausage Roll
Ingredients: 2 kangaroo sausages, meat removed from casings ½ cup raw, chopped mushrooms 1 cup fresh spinach 2 whole eggs …
Pumpkin and Spinach Breakfast Pancakes
Ingredients: 4 egg whites 1 egg yolk 25g raw oats 80g roasted pumpkin 4 cubes frozen spinach 20g avocado Salt …
Cauliflower and Asparagus Fritters
Cauliflower and asparagus fritters with Dijon mustard and avocado. You’re going to love these savoury morsels for breakfast, lunch and …
Coconut & Garlic Naan
This is a very filling breakfast or mains option which is really high in fibre, this gives 2/3 of your …
Slow cooked beef with brazil nut salsa verde
MUCH easier to cook than it sounds! Ingredients: 80g leftover roast beef – rump or blade, thinly sliced 4 …
Beef, Miso and Asparagus with Egg and Brazil Nuts
So simple and quick to make! Serves one. Ingredients: 150g raw, ultra-lean beef mince (grass fed!!) 1 whole egg 30g brazil …
Sausage and Cheese Fritatta
An excellent choice if you need a quick, low carb meal (particularly for breakfast). This recipe creates 4 serves, therefore, …
Mexican Avocado and Egg White Omelette
(Serves 1) Ingredients: 1/2 a small, fresh tomato 1/4 of an avocado 1 small shallot 1/2 a green capsicum 1 …