Directional Strength Navigation
  • Home
  • About
  • Services
    • Personal Training
    • Online Coaching and Nutrition
    • Deadlifts and Death Metal
  • The Blog
    • Training
    • Recipes
    • Low Carb Breakfasts
    • Low Carb Mains
    • Mains
    • Nutrition
    • Vegan
    • Mindset
    • Desserts
  • Shop
    • The Primer
    • eBooks
  • Contact
  • Home
  • About
  • Services
    • Personal Training
    • Online Coaching and Nutrition
    • Deadlifts and Death Metal
  • The Blog
    • Training
    • Recipes
    • Low Carb Breakfasts
    • Low Carb Mains
    • Mains
    • Nutrition
    • Vegan
    • Mindset
    • Desserts
  • Shop
    • The Primer
    • eBooks
  • Contact

Tag Archive

Below you'll find a list of all posts that have been tagged as “delts”

Chuck Shoulder-iner

This short and nasty hypertrophy workout, paired with a Death playlist, aims to mess up all 3 heads of your deltoids for optimal growth.

deadlifts and deathmetaldeltsexercisehypertrophymuscle growthshoulders

Workout & Playlist Combo – Blood for The Quad God

Blood for the Quad God If you’re in need of a bigger set of wheels and more quad strength to …

Read More
deadlifts and deathmetaldeltsheavy weightshigh intensityshouldershoulder workouttraining

Delt Workout & Playlist Combo – Newsletter #1

Tony Danza Delt Extravaganza This workout will ebb and flow with intensity, before building up a significant amount of lactic …

Read More
deadlifts and deathmetaldeltsheavy weightshigh intensityshouldershoulder workouttraining
  • Home
  • About
  • Services
  • The Blog
  • Shop
  • Contact

Creative Web Development
Website built in collaboration with Spiral Orb Designs®

Toggle the Widgetbar