This short and nasty hypertrophy workout, paired with a Death playlist, aims to mess up all 3 heads of your deltoids for optimal growth.
Tag Archive
Below you'll find a list of all posts that have been tagged as “muscle growth”
Below you'll find a list of all posts that have been tagged as “muscle growth”
This short and nasty hypertrophy workout, paired with a Death playlist, aims to mess up all 3 heads of your deltoids for optimal growth.