A plant based dish for carb lovers with some time on their hands
A ridiculously easy & delicious vegan dessert for post workout.
It’s cold, it’s wet… it’s time for borscht.
An insight into how I keep my diet healthy and nutrient dense, but expend minimal time and effort doing it.
On paper, this actually doesn’t look too menacing.But when you do it, you’ll quickly realise why it’s not to be …
My spreadable cheddar recipe.
It’s not like dairy cheese, but it’s dairy-free, vegan, healthy AF and kinda like cheese.
Didn’t sleep well last night? Didn’t sleep well for most nights?
Haven’t slept well since forever?
DON’T reach for the extra coffee. READ THIS
Six weeks ago I began a ketogenic diet to understand what my client(s) were going through. I wanted to know …
Three weeks ago I started a keto diet for reasons I’ll explain. This blog is simply my experience on it, …
There is a funny thing that happens when we make “clean” versions of traditional desserts. They get dressed in this …