No Cheating eBook


Over 90 high protein, healthy recipes for all of your main meals, and also includes desserts, spice mixes, protein bars and protein shakes.

These recipes trend towards lower calorie, lower carb and lower fat options – which mean it is the perfect eBook for those who want to drop a bit of body fat, have very low energy needs or are trying to restrict their carbs, fats or both.

All 4 of our eBooks are complimentary with any purchase of The Primer.