Protein Pancakes

Mocha Protein Pancakes

I’ve made many pancake recipes. This is probably the 23rd pancake recipe.

 

THIS IS THE BEST ONE.

 

Ingredients:

 

  • 1/2 cup gluten free self raising flour
  • 1/4 cup cocoa powder
  • 3 scoops of WPI / WPC in coffee flavour
  • 1 whole egg
  • 1 cup almond milk

 

Method:

 

Mix together the dry ingredients before whisking in the egg and almond milk.
Preheat a pan.

 

You know how to do this 🙂

 

Recipe makes 2 serves of 2 large pancakes each.  Nutrition information is for the pancakes only.
I’d recommend mixing 1/2 a serve of WPI with a teaspoon of peanut butter and throwing it on top.

 

Nutritional info per serve;

 

Calories: 380

 

Fat: 8g

 

Protein: 44g

 

Carbs: 32g

 

Fibre:  1g